How To Install Mind Ease: Anxiety Relief App on Windows PC & MacBook
Download Mind Ease: Anxiety Relief software for PC with the most potent and most reliable Android Emulator like NOX APK player or BlueStacks. All the Android emulators are completable for using Mind Ease: Anxiety Relief on Windows 10, 8, 7, computers, and Mac.
- Download Emulators for Windows PC from official pages below to install them.
- Best emulators are here: BlueStacks.com; Or as an alternative BigNox.com.
- Open Android emulator and login with Google account.
- Mind Ease: Anxiety Relief app available on Play Store. So search and find it.
- Choose install option under the Mind Ease: Anxiety Relief logo, and enjoy!
FAQ Of Mind Ease: Anxiety Relief- Features and User Guide
Whenever you’re feeling stressed, tense or anxious, open Mind Ease to calm down quickly and effectively. Mind Ease is a first-of-its-kind anxiety management app, full of the best science-based exercises for reducing stress, anxiety and worry.
With a single click the app will automatically select a 7 minute anxiety reducing exercise, and will learn from your feedback, giving you exercises better and better suited for you.
Exercises include:
* Progressive Muscle Relaxation
* Deep Breathing Visualisation
* Mindfulness Meditation
* Anxiety Defusion
* Cognitive Therapy
* Visualization
* Reflective Writing
* Positive Reappraisal
* Gratitude Journaling
* DARE Response
… and more.
Deep Insights
Mind Ease also helps you record your anxiety before and after each exercise, so you can see exactly how well it’s working. The Insights page tracks all of your progress, showing trends over time and which exercises are the best for you.
Personal Growth
When you’re feeling OK, the Explore page has a range of tools and activities designed to help you understand the causes and mechanisms of your negative feelings. You can use it to learn more about yourself and your mental health, as well as write reassuring messages to your future self.
Customization
Tailor your Mind Ease experience from the new Profile page. You can control what exercises are shown to you, what reassuring messages you see on the home page, and more.
Active Development & Support
Our team is constantly developing new features and content, so make sure to keep the app up to date. We’re always here for any issues and feedback. Reach us anytime from right inside the app.
What’s New On New Version Of Mind Ease: Anxiety Relief
– The shiny new Profile page replaces the old Settings page.
– An Explore page activity: “Why do I feel bad?” which is designed to help with that question when the answer isn’t clear.
Improvements
– True offline support! Mind Ease will now load exercises, images and audio with no internet connection.
– The Explore page now shows which activities you’ve completed.
Fixes
– The slider handles no longer sometimes bounce around unexpectedly.
– Improvements to stability and design.
Disclaimer
This app is the property of its developer/inc. We are not an affiliated partner of Mind Ease: Anxiety Relief. Every element about Mind Ease: Anxiety Relief apps like images and trademarks etc. are the property of the respective owner of Mind Ease: Anxiety Relief.
Also, we do not use our server to download Mind Ease: Anxiety Relief apps. Download starts from the authorized website of the Mind Ease: Anxiety Relief app.
