How To Install Depression CBT Self-Help Guide App on Windows PC & MacBook
Download Depression CBT Self-Help Guide software for PC with the most potent and most reliable Android Emulator like NOX APK player or BlueStacks. All the Android emulators are completable for using Depression CBT Self-Help Guide on Windows 10, 8, 7, computers, and Mac.
- Download Emulators for Windows PC from official pages below to install them.
- Best emulators are here: BlueStacks.com; Or as an alternative BigNox.com.
- Open Android emulator and login with Google account.
- Depression CBT Self-Help Guide app available on Play Store. So search and find it.
- Choose install option under the Depression CBT Self-Help Guide logo, and enjoy!
FAQ Of Depression CBT Self-Help Guide- Features and User Guide
CONTAINS
***Screening test with graph to monitor severity of depressed mood
***Articles about clinical depression and cognitive-behavioral therapy (CBT)
***50 suggestions from CBT with a tracking feature to help focus positively and motivate
***Depression Assistance Audio to help understand clinical depression
***Cognitive Thought Diary to learn to challenge stressful thinking and provide positive feedback
***Emotion Training Audio to learn to access calming moods or emotions
***Relaxation Audios to learn deep relaxation
***Password protection available
***Customization of graphics
NOTE: All audios can be downloaded from ExcelAtLife.com
The natural management of depression involves understanding depression and the factors that contribute to the symptoms. Learning to manage stress in your life and engage in self-care behaviors can improve your symptoms and your mood.
This app contains a depression severity test, audios, articles, a cognitive diary, and a motivational points system that help you learn how to do this.
Reason for permissions:
1) READ PHONE STATE AND IDENTITY–necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) MODIFY DELETE SD CARD CONTENTS–necessary to allow saving data to SD card
3) FULL INTERNET ACCESS AND VIEW NETWORK STATE–necessary to determine if internet access is available when linking to articles and audios
What’s New On New Version Of Depression CBT Self-Help Guide
Disclaimer
This app is the property of its developer/inc. We are not an affiliated partner of Depression CBT Self-Help Guide. Every element about Depression CBT Self-Help Guide apps like images and trademarks etc. are the property of the respective owner of Depression CBT Self-Help Guide.
Also, we do not use our server to download Depression CBT Self-Help Guide apps. Download starts from the authorized website of the Depression CBT Self-Help Guide app.
