Anger Management Quotes For PC Windows and MAC – Free Download

* Beautiful quotes to uplift your mood
* High-quality chakra videos to meditate
* Beautiful wallpapers
* Stress relief
* Anger management
* Helps with anxiety

Simple design. Easy to use.
A very straightforward approach to anger management; no clutter, no distraction. Just open and engage. It’s as simple as it can get.

Variety of content.
A curated list of picture quotes, text quotes, guided meditation tracks catering to a wide variety of topics to suit your situation; including anxiety, body scan, healing, sleep and many more.

No sign-ups. A clean interface to help us keep the experience soothing for you.

Anger and depression are more closely related than you think, and losing anger can now make it more difficult to overcome depression later. Learning to control your depression often depends, in part, on how you can control your anger.

How anger management quotes can help you?

You might think that venting your anger is healthy, that the people around you are too sensitive, that your anger is justified, or that you need to show your fury to get respect. But the truth is that anger is much more likely to damage your relationships, impair your judgment, get in the way of success, and have a negative impact on the way people see you. That’s where anger management comes in.

The goal of anger management?

Many people think that anger management is about learning to suppress your anger. But never getting angry is not a good goal. Anger is normal, and it will come out regardless of how hard you try to tamp it down. The true goal of anger management isn’t to suppress feelings of anger but rather to understand the message behind the emotion and express it in a healthy way without losing control. When you do, you’ll not only feel better, you’ll also be more likely to get your needs met, be better able to manage conflict in your life, and strengthen your relationships.

The app provides users with education about anger, opportunities for finding support, the ability to create an anger management plan, anger tracking, and tools to help manage angry reactions.

★ Anger Management For Teens
★ Coping Skills For Anger
★ How To Deal With Frustration
★ How To Deal With Angry People
★ Anger Management Guide
★ Anger Management Techniques
★ Anger Management Exercises
★ How To Control Anger Outbursts
★ How To Control Anger And Stress
★ How To Deal With Anger
★ How To Release Anger
★ Anger Management Tips
★ How To Control Your Emotions
★ Anger Management For Kids
★ Anger Management Therapy
★ How To Stop Being Angry
★ How To Calm Down When Angry

Disclaimer: All images are copyright of their perspective owners. All images in the app are available on public domains. This image is not endorsed by any of the prospective owners, and the images are used simply for aesthetic purposes. No copyright infringement is intended, and any request to remove one of the images/logos/names will be honoured.