How To Install 1 Rep Max Calculator – Weightlifting 1RM Lift Log App on Windows PC & MacBook
Download 1 Rep Max Calculator – Weightlifting 1RM Lift Log software for PC with the most potent and most reliable Android Emulator like NOX APK player or BlueStacks. All the Android emulators are completable for using 1 Rep Max Calculator – Weightlifting 1RM Lift Log on Windows 10, 8, 7, computers, and Mac.
- Download Emulators for Windows PC from official pages below to install them.
- Best emulators are here: BlueStacks.com; Or as an alternative BigNox.com.
- Open Android emulator and login with Google account.
- 1 Rep Max Calculator – Weightlifting 1RM Lift Log app available on Play Store. So search and find it.
- Choose install option under the 1 Rep Max Calculator – Weightlifting 1RM Lift Log logo, and enjoy!
FAQ Of 1 Rep Max Calculator – Weightlifting 1RM Lift Log- Features and User Guide
Do you have a unique lift you want to track? Create custom lifts and track your one rep max for any exercise. Get a visual of your hard earned progress with graphs.
Calculating your one rep max before attempting it can help keep you safe. Attempting a heavy back squat without knowing your limit can easily lead to injury. This app provides you with a strength estimate before you attempt your heavy lifts.
We’ve also included a weight percentage quick reference guide. This app is great for powerlifters, olympic weightlifters, and CrossFitters.
All one rep max calculations performed using the Epley Formula. The accuracy of the one rep max calculations can vary depending on the weight training experience and muscular composition of the athlete using the calculator. This calculator is designed towards seasoned strength trainers, and those with lesser experience may find their actual one rep maximum is much lower because your nervous system cannot handle the stress of a high weight.
Lift responsibly. Heavy weightlifting should be performed with a spotter for safety.
What’s New On New Version Of 1 Rep Max Calculator – Weightlifting 1RM Lift Log
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Disclaimer
This app is the property of its developer/inc. We are not an affiliated partner of 1 Rep Max Calculator – Weightlifting 1RM Lift Log. Every element about 1 Rep Max Calculator – Weightlifting 1RM Lift Log apps like images and trademarks etc. are the property of the respective owner of 1 Rep Max Calculator – Weightlifting 1RM Lift Log.
Also, we do not use our server to download 1 Rep Max Calculator – Weightlifting 1RM Lift Log apps. Download starts from the authorized website of the 1 Rep Max Calculator – Weightlifting 1RM Lift Log app.
